Articles
9. Sep 2023
What is IBS?
IBS affects 10-15% of the population, and can be very distressing. Learn more about the condition and how to manage symptoms here.
Ida Husby Swendgaard
31. Aug 2023
Managing Bloating with IBS
Being bloated is both uncomfortable and distressing. Here we dive a little into what causes bloating, and what steps you can take to avoid it.
Ida Husby Swendgaard
23. May 2023
Phase 1: Elimination diet
The low FODMAP diet is divided into three phases. Here are an explanation of the first phase, namely the elimination phase.
Ida Marie Holm
23. May 2023
Phase 2: Reintroduction
Learn how to include more FODMAPs in your diet through the reintroduction phase of the FODMAP diet.
Ida Marie Holm
13. Feb 2023
About fasting and irritable bowel
Fasting has been a hot topic in the past year. But what does the research actually say about the effects of fasting in people with irritable bowel syndrome?
Ida Marie Holm
20. Jan 2023
Did you think all gluten-free products were low FODMAP?
All gluten-free products are not necessarily low FODMAP 🌾 Learn more here!
Ida Husby Swendgaard
11. Feb 2022
IBS and Carrageenan
Here you can learn more about the controversial additive carrageenan 👩🏼 Our clinical nutritionist Eline has taken a closer look at the research that has been done on carrageenan and its effect on the gut
Eline Randulff Hillestad
22. Sep 2020
Based on research
When we assess products, we base it on research. You can read more here!
Eline Randulff Hillestad
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