23 May 2023
The low FODMAP diet is divided into three phases. Here are an explanation of the first phase, namely the elimination phase.
Ida Marie Holm
23 May 2023
Learn how to include more FODMAPs in your diet through the reintroduction phase of the FODMAP diet.
Ida Marie Holm
13 Feb 2023
Fasting has been a hot topic in the past year. But what does the research actually say about the effects of fasting in people with irritable bowel syndrome?
Ida Marie Holm
20 Jan 2023
All gluten-free products are not necessarily low FODMAP 🌾 Learn more here!
Ida Husby Swendgaard
11 Feb 2022
Here you can learn more about the controversial additive carrageenan 👩🏼 Our clinical nutritionist Eline has taken a closer look at the research that has been done on carrageenan and its effect on the gut
Eline Randulff Hillestad
22 Sep 2020
When we assess products, we base it on research. You can read more here!
Ida Husby Swendgaard
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