Sour Cream Dip for Vegetables

This dip is delicious with both vegetables and chips, and you probably already have most of the spices in your cupboard. Perfect to serve as a snack or a light meal.

Ingredients

Dip:

• 300 g sour cream or crème fraîche (1 container) (Different products vary in lactose content. Check the app if you're unsure, or buy lactose-free)
• 2.5 tsp paprika
• 2 tsp parsley
• 1.5 tsp turmeric
• 1 tsp salt
• 0.5 tsp oregano
• 0.5 tsp cumin
• 0.5 tsp white pepper (or regular black pepper as an alternative)
• A little freshly squeezed lemon juice

To dip:

• Cucumber, cut into sticks
• Carrot, cut into sticks
• Green bell pepper, cut into sticks
• Canned baby corn
• Optional: Some sugar snap peas
• Salted chips (check an app for low FODMAP options)

Instructions

1. Mix all the dip ingredients in a bowl. Let it sit in the fridge for a while before serving to enhance the flavors.

2. Cut the vegetables.

3. Adjust seasoning and lemon juice to taste, and serve!